Nightmares!!!

When I was a kid, I often awake with nightmares. My nightmares always involve Aliens, Bigfoot, Alligators, Bees, Drowning in Milk. I hate those ones where you can't run or scream. Then the monster gets you.

But as I grow older, I rarely visited with nightmares. Some people said that the causes of nightmare for adults are the following; taking a late night snack,(it increase metabolism and signal the brain to be more active)taking anti-depressants,pain killers, anxiety and depression.